Course Description

Resilience is the ability to steer through serious life challenges and find ways to bounce back and to thrive. We are born with the capacity for resilience. But resilience is not something we have or don’t have. We work on it throughout our lives. Children learn a lot by watching, and when a caregivers copes well with everyday stress, they are showing their children how to do the same.

Best Start Resource Centre

Health Nexus

Health Nexus is a leader in health promotion. We are a bilingual organization that supports individuals, organizations and communities to strengthen their capacity to promote health. Our services, our programs and "our staff reflect our exceptional experience in health promotion. Equity, inclusion, engagement and resilience are the touchstones of all our work.

Course curriculum

  • 1

    External Supports for Children

  • 2

    Inner Strengths of Children

    • Developing Self-Control (and building self-regulation)

    • Tips for Helping Children Develop Self-Control to Build Self-Regulation

    • Developing Thinking Skills

    • Tips for Helping Children 3 Years and Older Develop Thinking Skills

    • Building Confidence

    • Tips for Building Your Children's Confidence

    • Developing a Positive Outlook

    • Tips for Helping Children Develop a Positive Outlook

    • Encouraging Responsibility and Participation

    • Tips for Encouraging Children’s Responsibility and Participation

    • Summary
  • 3

    Module Completion

  • 4

    Resources and References

    • Acknowledgements

  • $100.00 / year

    $100.00 / yearIndividual Learning Membership - Annual

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